.elementor-1931 .elementor-element.elementor-element-41f8873{--display:flex;--min-height:290px;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1931 .elementor-element.elementor-element-41f8873:not(.elementor-motion-effects-element-type-background), .elementor-1931 .elementor-element.elementor-element-41f8873 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://muscledelta.com/wp-content/uploads/2026/01/1_1-1.webp");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-1931 .elementor-element.elementor-element-1ccc020{--display:flex;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1931 .elementor-element.elementor-element-f930988 .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-size:58px;font-weight:500;color:#1F1F1F;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1931 .elementor-element.elementor-element-3b768b5{font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:500;color:#333333;}.elementor-1931 .elementor-element.elementor-element-3b768b5 a{color:#333333;}.elementor-1931 .elementor-element.elementor-element-3b768b5 a:hover, .elementor-1931 .elementor-element.elementor-element-3b768b5 a:focus{color:#6B6B6B;}.elementor-1931 .elementor-element.elementor-element-95f3017{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:080px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-1931 .elementor-element.elementor-element-a470449{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1931 .elementor-element.elementor-element-4b28e6a{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1931 .elementor-element.elementor-element-576ffee{--grid-columns:1;}.elementor-1931 .elementor-element.elementor-element-48170cc{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:15px;--padding-right:015px;}.elementor-widget-search{--e-search-input-color:var( --e-global-color-text );}.elementor-widget-search.e-focus{--e-search-input-color:var( --e-global-color-text );}.elementor-widget-search .elementor-pagination{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-1931 .elementor-element.elementor-element-55e488b .e-search-submit{background-color:#FFFFFF;}.elementor-1931 .elementor-element.elementor-element-55e488b{border-style:solid;border-width:1px 1px 1px 1px;border-color:#444444;--e-search-input-color:#444444;--e-search-input-padding-block-start:1px;--e-search-input-padding-inline-start:30px;--e-search-input-padding-block-end:1px;--e-search-input-padding-inline-end:30px;--e-search-icon-submit-size:20px;--e-search-icon-submit-color:#444444;}.elementor-1931 .elementor-element.elementor-element-55e488b .e-search-input{font-family:"Open Sans", Sans-serif;font-size:17px;border-style:none;}.elementor-1931 .elementor-element.elementor-element-6b673d4{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1931 .elementor-element.elementor-element-bccf88f .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-size:25px;font-weight:700;color:#011E45;}.elementor-1931 .elementor-element.elementor-element-7dba76d{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1931 .elementor-element.elementor-element-826f8fa .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-size:25px;font-weight:700;color:#011E45;}.elementor-1931 .elementor-element.elementor-element-55ccf29{--grid-columns:1;}@media(max-width:1024px){.elementor-1931 .elementor-element.elementor-element-95f3017{--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-1931 .elementor-element.elementor-element-a470449{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1931 .elementor-element.elementor-element-576ffee{--grid-columns:1;}.elementor-1931 .elementor-element.elementor-element-48170cc{--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-1931 .elementor-element.elementor-element-55ccf29{--grid-columns:1;width:var( --container-widget-width, 424px );max-width:424px;--container-widget-width:424px;--container-widget-flex-grow:0;}}@media(max-width:767px){.elementor-1931 .elementor-element.elementor-element-95f3017{--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-1931 .elementor-element.elementor-element-576ffee{--grid-columns:1;}.elementor-1931 .elementor-element.elementor-element-55ccf29{--grid-columns:1;}}@media(min-width:768px){.elementor-1931 .elementor-element.elementor-element-1ccc020{--width:1200px;}.elementor-1931 .elementor-element.elementor-element-48170cc{--width:40%;}}@media(max-width:1024px) and (min-width:768px){.elementor-1931 .elementor-element.elementor-element-48170cc{--width:100%;}}/* Start custom CSS for sidebar, class: .elementor-element-716e88f *//* Target both possible classes */
.wp-block-categories,
.wp-block-categories-list {
    list-style: none !important;
    padding-left: 0 !important;
    margin: 0 !important;
}
::maeker{
    content: none;
    
}

/* Kill bullets at li level */
.wp-block-categories li,
.wp-block-categories-list li {
    list-style: none !important;
    margin: 0;
    padding: 14px 0;
    border-bottom: 1px solid #e5e5e5;
}

/* Remove any browser marker rendering */
.wp-block-categories li::marker,
.wp-block-categories-list li::marker {
    content: none !important;
}

/* Fix nested UL spacing (WordPress adds this sometimes) */
.wp-block-categories ul,
.wp-block-categories-list ul {
    padding-left: 0 !important;
    margin-left: 0 !important;
}

/* Link styling */
.wp-block-categories li a,
.wp-block-categories-list li a {
    display: flex;
    justify-content: space-between;
    align-items: center;
    text-decoration: none;
    color: #555;
    font-size: 16px;
    font-weight: 400;
    transition: all 0.2s ease;
}

/* Arrow */
.wp-block-categories li a::after,
.wp-block-categories-list li a::after {
    content: "›";
    font-size: 18px;
    color: #999;
    margin-left: 15px;
}

/* Hover */
.wp-block-categories li a:hover,
.wp-block-categories-list li a:hover {
    color: #000;
    padding-left: 5px;
}

/* Active */
.wp-block-categories li.current-cat a,
.wp-block-categories-list li.current-cat a {
    font-weight: 600;
    color: #000;
}

/* Last item */
.wp-block-categories li:last-child,
.wp-block-categories-list li:last-child {
    border-bottom: none;
}/* End custom CSS */